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Your Personal Health

  Eating a healthy diet is one of the most important things you can do for your health. Not only will it help you maintain your weight, but it will also improve your overall health and well-being. 

zzzz....Sleep.....zzzzz

Sleep is a very Important thing we do. Not just for the sleeping but for what all happens while we sleep that is why it is so important. We heal, recharge, and relax as we sleep and so much more.

Vitamens

Vitamens

(You should always ask your medical professional before starting to be safe due to conflicting interactions)

Stress

Chronic stress can have various negative effects on the body. Here are some ways stress impacts our health:Harvard University+3

High blood pressure and artery-clogging deposits

Brain changes leading to anxiety, depression, and addiction

Muscle pain, tightness, and soreness

Heart and lung issues

Skin and hair problems

Digestive disturbances

Shoulder, head, and jaw tension

Weakened immune system

Sleep disturbances

Mental Health

Mental Health Is a real issue that effects people from all forms of life. I have looked up some things i hope are informative and helpful. If you are unsure I always will tell you to speak to someone you are not alone!!

Contact info

Styles by Gabriella

205 N. Graves St.

McKinney TX 75069

(Located inside Salon 205)

(903)669-5274

sbg@stylesbygabriella.net

Opening hours

M: Closed

T: 10am - 7pm

W: 10am - 6pm

Every other week closed for out on location

T: 10am - 7pm

F: 10am - 5pm

S: 10am-5pm

SU: Closed

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